Mental Health & Wellness Center

Guest Speakers

View Recording for - Meghan Caughey, MFA
Shares a personal journey of navigating a serious psychiatric diagnosis and how college counselors and staff made the difference in the path to healing.

View Recording for - Robert Noble, LMFT
Covers specific issues that face the LGBTQ+ population and how they affect mental health, and strategies to reduce stigma and promote mental health.

View Recording for - Elaine Walters, MS
Covers healing trauma as a path towards mental health and well-being including the ways we get hurt, reactions and patterns that are created, and expressive approaches to healing and recovery.

Student Workshops

The MHWC offered a series of free student workshops in Fall 2021 in response to the many mental health stressors students are facing. We're happy to provide recordings of those workshops for you to view at your convenience below.

• View recording for Week 2: 10/05/21 Quality Sleep Strategies for Mental Health led by Jean Gipple
• View recording for Week 3: 10/12/21 Mental Health and Relationships 101 led by Mike Meyer
• View recording for Week 4: 10/19/21 TIP Skill (How to Reduce Extreme Emotions Quickly) led by Jean Gipple
• View recording for Week 3, April 15th: Remote Learning and Mental Health
• View recording for Week 4, April 22nd: Being Mindful of your Mental Health
• View recording for Week 5, April 29th: Creating Boundaries for Mental Health Stability
• View recording for Week 6, May 6th: Dialectical Behavior Therapy (DBT) Skills for Positive Mental Health
• View recording for Week 7, Take Care of your Mental Health; Increasing Resiliency and Self-Confidence
• View recording for Week 8, May 20th: Understanding Addictions
• View recording for Week 9, May 27th: Managing Stress and Depression Toolkit
• View recording for Week 10, June 3rd: Intrusive Thoughts; Managing Positive Mental Health

Sexual Respect at LCC 

If you've experienced sexual harassment and/or assault, you're not alone. The Sexual Respect office has support and resources for you.

Community Advocacy and Resource Education (CARE)

CARE at LCC aims to serve the whole student! Open to every student at Lane, CARE can connect you to basic need to resources to help address any barriers you may be facing that are preventing you from being successful in your academic journey. Resources include SNAP, OHP, housing search, childcare, and more.

211info.org is your guide to health and social services in Oregon and SW Washington.

Behavior Health Division encompasses a broad array of services and programs. Services include treatment for children, families, and adults. Services can be accessed through a variety of programs focusing on mental health issues. Their adult clinic specializes in treating major mental illnesses. 

Bushnell University's Counseling Center offers low-cost, confidential counseling to adults in the community. Tel: (541) 349-7471

The Center for Community Counseling provides individual counseling, support groups, and classes for adults who are uninsured or under-insured. Tel: (541) 344-0620

The Center for Family Development offers services and support for individuals with co-occurring substance use disorders and mental health/behavioral issues. Tel: (541) 342-8437

Direction Service is a multi-program, family support agency located in Eugene, Oregon. Tel: (541) 686-5060

Eugene Therapy enhances relationships through effective therapy for couple & families, children & teens, adults & individuals, and college students. (541) 868-2004

Hope and Safety Alliance has been providing safety, hope, and healing to survivors of intimate partner violence for over 40 years. Each year they serve thousands of survivors and children from our communities of color, tribal communities, LGBTQIA community, survivors with disabilities, men, and the rural communities in Lane County.

Hourglass serves adults residing in Lane County who are in need of short-term, mental health crisis assessment and stabilization, but do not require the medical capabilities of an acute care hospital or longer-term residential care.

The Eugene Veterans Center offers free individual and group counseling for veterans. Tel: (541) 465-6918 or (877) 927-8387.

Looking Glass offers a wide range of services aimed toward solving concerns related to educational deficits, behavioral health issues, drug addiction, and homelessness. Tel: (541) 689-3111

Options Counseling and Family Services provides effective, change-based interventions to Oregon families. Tel: (541) 687-6983

Oregon Health Plan (OHP) is low-cost health insurance.

Psychology Today provides a search tool if looking for a private practice therapist. 

Sexual Assault Support Services (SASS) provides outreach, advocacy and support to survivors of sexual violence. Tel: (541) 484-9791

South Lane Mental Health is a non-profit community mental health organization serving southern Lane County, North Douglas County and Springfield. The mission of South Lane Mental Health is to restore hope and renew lives through compassionate mental health services, support, and advocacy. 

Suicide Prevention Coalition of Lane County is health professionals, community leaders, and volunteer advocates dedicated to implementing proactive strategies to bring awareness and education about suicide prevention in Lane County.

The Center for Healthy Relationships (CHR) offers high quality, affordable therapy services to the community at large. Tel: (541) 346-0923

The UO Psychology Clinic provides high quality, evidence-based psychotherapy and psychological assessment services to residents of the Eugene-Springfield area. Tel: (541) 346-4954

Volunteers In Medicine Clinic provides primary health care for low-income adults who cannot afford health care coverage. Te: (541) 685-1800

White Bird Clinic is a collective environment organized to enable people to gain control of their social, emotional and physical well-being. Tel: (541) 342-8255

Off Campus Resources

Statewide/regional Alcohol and Drug Helpline: 800-923-HELP

SAMHSA National Helpline: 800-662-4357
Substance Abuse Mental Health Services Administration. Confidential, free treatment referral and information service for those facing mental health and/or substance abuse disorders. Available 24/7

Treatment Programs & Detox Centers

Willamette Family Treatment Detox, Inpatient, and Outpatient
195 W 12th Ave, Eugene, OR 97401
541-762-4300

Center for Family Development Outpatient Treatment
541-342-8437

Emergence Addictions: Substance Abuse and Gambling
78 Centennial Loop, Unit A
Eugene, OR 97401
541-393-0777

Whitebird Crysallis Program: Addictions Services including Native program “Wellbriety”
350 E 11th Ave, Eugene OR 97401
541-683-1641

Serenity Lane Inpatient and Outpatient Addictions Programs including DUII Treatment
1 Serenity Lane
(formerly 91150 Coburg Industrial Way)
Coburg, Oregon 97408
541-687-1110

Recovery Programs

Alcoholics Anonymous Eugene
1259 Willamette St, Eugene, OR 97401
541-342-4113

Narcotics Anonymous
LCASC, PO Box 262, Eugene, Oregon 97440
541-729-0080

Refuge Recovery Eugene
2190 Garfield St, Eugene, OR 97405
541-302-4576

Codependents Anonymous Eugene, OR
541-505-2956

Eugene SAA (Sexual Addictions Anonymous)
(541) 342-5582

Wellbriety Circles/Meetings 

Native Americans recovering culturally

Online Resources

AddictionResource.net - Online platform that provides information about addiction and substance abuse treatment practitioners and facilities.

American Society of Addictions Medicine (ASAM) - ASAM is dedicated to increasing access and improving the quality of addiction treatment, educating physicians and the public, supporting research and prevention, and promoting the appropriate role of physicians in the care of patients with addiction and substance abuse.

Substance Abuse and Mental Health Services Administration (SAMHSA) - U.S. Department of Health and Human Services: programs, policies, information and data, funding, and personnel – advance mental and substance use disorder prevention, treatment, and recovery services in order to improve individual, community, and public health.

• Live Another Day - Live Another Day believes in equal access to life-saving mental health and substance use resources. This website provides extensive information on the best resources available.

BIPOC Student Resources

Centro Latino Americano Outpatient Addictions Services (Programa de Trastornos de Uso de Sustancias)
541-687-2667 ext 120

Whitebird Crysallis Program: Native program “Wellbriety”
350 E 11th Ave, Eugene OR 97401
541-683-1641

Refuge Recovery Eugene
2190 Garfield St, Eugene, OR 97405
541-302-4576

• Tulip Hill Recovery - An abundant collection of mental health and substance use resources for Latino students.
• Black College Students Addiction & Mental Health Support
• Detox Local - An excellent resource with information on drug detox centers and addiction support resources. They have a page dedicated to detoxes in Oregon.
• Resources for AAPI Students - 28 mental health and substance use resources for Asian American students, carefully curated by experts at Lexington Addiction Center

LCC Policies

• Lane Community College Substance Abuse Prevention Statements
• Lane Community College Statement of Prevention of Alcohol Abuse and Drug Use on Campus and In the Workplace – Student Statement
• Lane Community College Statement of Prevention of Alcohol Abuse and Drug Use on Campus and in the Workplace – Staff Statement